Massage

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Release of endorphins – the brain chemicals (neurotransmitters) that produce feelings of wellbeing. Some of the physical benefits of massage include:

• reduced muscle tension,
• improved circulation and detoxification,
• stimulation of the lymphatic system boosting immunity,
• relaxation - reduction of stress hormones,
• increased joint mobility and flexibility,
• improved skin tone,
• improved recovery of soft tissue injuries,
• heightened mental alertness,
• reduced anxiety and depression.

 Enhance your massage experience by adding Red Light Therapy and Molecular Hydrogen Inhalation for deeper relaxation, faster recovery, and cellular rejuvenation.

✔ Red Light Therapy – Reduces inflammation, relieves muscle tension, and enhances circulation for a more effective massage.
✔ Molecular Hydrogen Inhalation – Provides powerful antioxidants, reduces oxidative stress, and promotes cellular repair.
✔ Massage Therapy – Relieves stress, improves circulation, and relaxes muscles for overall well-being.

This powerful combination promotes deep healing, relaxation, and full-body rejuvenation, leaving you feeling revitalized and refreshed. The powerful combination of Hyperbaric Oxygen Therapy (HBOT) and Massage provides a holistic wellness experience that accelerates muscle recovery, relieves tension and stress and enhances overall well-being. By improving oxygen delivery and blood circulation, this synergistic pairing optimizes both healing and relaxation.

The powerful combination of Hyperbaric Oxygen Therapy (HBOT) and Massage provides a holistic wellness experience that accelerates muscle recovery, relieves tension and stress and enhances overall well-being. By improving oxygen delivery and blood circulation, this synergistic pairing optimizes both healing and relaxation.

✔️ Increases oxygen levels in the blood – Enhances tissue regeneration and speeds up recovery.
✔️ Reduces inflammation & pain – Helps heal muscles, joints, and injuries faster.
✔️ Boosts immune function – Supports the body's natural ability to fight inflammation and stress.

✔️ Relieves muscle tension & soreness – Soothes tight muscles and improves flexibility.
✔️ Enhances blood circulation – Promotes oxygen and nutrient flow to tissues.
✔️ Reduces stress & promotes relaxation – Calms the nervous system and improves overall well-being.

✔️Accelerated Muscle Recovery – HBOT increases oxygen supply to tissues, while massage improves circulation, reducing soreness and fatigue.
✔️ Reduced Inflammation & Pain Relief – Both therapies work together to alleviate pain and support healing.
✔️ Improved Circulation & Detoxification – Massage stimulates blood flow and lymphatic drainage, while HBOT enhances oxygenation and nutrient absorption.
✔️ Deep Relaxation & Stress Reduction – Experience ultimate relaxation while supporting long-term health and wellness.

HOW TO BOOK:

Select Add-on Hyperbaric Oxygen Therapy.  

We recommend Hyperbaric Oxygen Therapy followed by massage for optimum results

There are some instances where massage may not be recommended, or a GP or specialist referral should be obtained, including (but not limited to):

• during pregnancy,
• if skin rashes, cuts or infections are present,
• if fractures or broken bones are suspected,
• if the person has a life threatening illness.

Once your massage is complete, you might feel slightly lightheaded; this is a normal reaction to the massage, and should ease off after a few minutes. Post-treatment, we'd recommend giving yourself time to relax, whether it be through reading a book or relaxing in front of the TV. You should also try to get to bed early, too - you'll wake up feeling fully rejuvenated and refreshed in the morning.

Make sure to stay hydrated before and after your massage - this will ensure that your muscles remain relaxed and supple, and aid in the detoxification benefits of your massage.

You can combine the two to give you immediate relief. Hyperbaric Oxygen Therapy (HBOT) is a cumulative therapy that will see gradual results over time, and massage is something that you feel the effects of the moment you leave the treatment room. In most circumstances, remedial massage can be combined with HBOT safely to bring immediate relief of muscle tension, improve sleep quality and promote relaxation to help your body heal.

We recommend massage within 5hrs of your HBOT session to make use of the advanced oxygen concentration in the tissues.

Your body's tissues need an adequate supply of oxygen to function. When tissue is injured, it requires even more oxygen to survive. Hyperbaric oxygen therapy increases the amount of oxygen your blood can carry. With repeated treatments, the temporary extra high oxygen levels encourage normal tissue oxygen levels, even after the therapy is completed.

 Studies speak volumes  https://sportsmedicine-open.springeropen.com/articles/10.1186/s40798-021-00403-w 

• Higher strength and endurance,
• Increase mitochondria efficiency,
• Enhance maximal oxygen consumption (VO2 max),
• Contributes to faster healing, post-injury,
• Expedites recovery from non-injury soreness,
• Reduces incidence of injury occurrence or reoccurrence,
• Breaks up the cycle of inflammation athletes often experience.

HBOT helps block the action of harmful bacteria and strengthens the body's immune system.