Unwind.

Release.

Revive.

Do you carry your work in your shoulders?

Personalized massage sessions designed to ease pain, reduce stress, and restore balance using expert techniques tailored to your body’s needs.

Lighter, looser, and deeply relaxed, let your stress just melted away.

Working out knots, easing stress, and restoring flow.

Explore our range of massage therapies and find the perfect fit for your body and lifestyle.

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Deep Tissue Massage

Deep Tissue Massage uses slow, firm pressure to target deeper muscle layers and connective tissue. It’s ideal for chronic pain, stiffness, and tension in areas like the neck, shoulders, and lower back. This focused treatment helps release knots, improve mobility, and support muscle recovery. Whether you’re active, stressed, or in pain, it delivers lasting relief and a renewed sense of balance.

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Swedish Massage

Swedish Massage is a gentle, relaxing treatment that uses long, flowing strokes to ease tension, improve circulation, and calm the nervous system. Perfect for stress relief and overall wellness, it promotes deep relaxation without intense pressure. This massage enhances flexibility, supports immune function, and leaves you feeling refreshed, restored, and at ease ideal for those new to massage or seeking pure relaxation.

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Aromatherapy Massage

Aromatherapy Massage blends soothing massage techniques with the healing power of essential oils. Each session is customized with scents chosen to match your mood whether you need to relax, uplift, or rebalance. Gentle pressure and aromatic oils work together to calm the mind, ease tension, and nourish the body. It’s a deeply sensory experience that promotes emotional well-being and total relaxation.

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Reflexology Foot Massage

Reflexology Foot Massage applies pressure to specific points on the feet that correspond to different organs and systems in the body. This targeted technique helps restore balance, improve circulation, and support overall wellness. It’s deeply relaxing, yet revitalizing easing tension not just in your feet, but throughout your entire body. Ideal for stress relief, fatigue, and inner harmony.

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Hyperbaric Oxygen + Massage

Experience the healing power of Hyperbaric Oxygen Therapy combined with massage done in either order for your comfort and goals. Whether you start with HBOT to energize your body before massage, or unwind with massage first to deepen oxygen absorption, this duo enhances recovery, reduces inflammation, and promotes total relaxation. A perfect blend for wellness, healing, and renewal.

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Red Light + H₂ + Massage

Experience the ultimate recovery trio. Pair the soothing power of massage with the healing benefits of red light therapy and molecular hydrogen inhalation. Red light penetrates deep to repair cells, reduce inflammation, and boost circulation, while hydrogen delivers potent antioxidant protection against oxidative stress. Together they enhance relaxation, improve recovery, relieve tension, and restore vitality — leaving you radiant, recharged, and balanced inside and out.

Our Verified Google Reviews

A.M

I’ve just had the most fantastic body massage today at Oxygen Room. I have fibromyalgia and chronic back pain and go regularly for massage but this has been the best. Jane has an intuitive touch, and knowledge in her fingertips. I’m impressed.

P.M

The service was very professional and friendly. The reflexology massage was fantastic. It left my feet feeling supple and ache and pain free. I highly recommend it.

V.W

Having had a very hectic time, coupled with a fall, a visit to the oxygen chamber followed by a brilliant massage by Jane was just the tonic I needed. Powerful. Thank you.

Every massage is uniquely adapted to what your body needs most in the moment.

Synergistic discounted add-ons available at booking choose your treatment, then select add-ons in your preferred order, pick a time, and you’re all set!

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Frequently Asked Questions

What Does Hyperbaric Oxygen Therapy Feel Like?

At the start of the treatment session, oxygen immediately begins to flow, and the pressure is gradually increased. You will generally start to feel a fullness sensation in the ears, similar to ascending or descending in an airplane.

This fullness should only last about 10 minutes and our experienced Oxygen Therapy technician will guide you to relieve any ear pressure, usually by yawning or swallowing.

Once treatment pressure is reached, patients relax and just breathe normally. Near the end of the treatment session, the hyperbaric technician will gradually decrease the pressure in the chamber, a process that lasts about 10 minutes.

During this decompression stage, it is common for patients to experience a slight popping sensation in the ears as a result of the change in pressure.

Are There Any Side Effects Associated With Hyperbaric Oxygen Therapy?

HBOT is a therapy with minimal side effects and is extremely safe. The most common side effect (in 10% of patients) is mild irritation to the ears due to changes in oxygen pressure (the same risks associated with flying).

The technicians at Oxygen Room will be with you every step of the way to help prevent this from occurring, but it is advised that you don’t have therapy if you are suffering from a cold or other condition affecting your sinuses.

Other side effects may include temporary vision changes, worsening of cataract, dizziness, or light-headedness. In very rare instances, oxygen toxicity may occur, however, risk of this is mitigated by our HBOT protocols and comprehensive client screening process. A full medical history will be taken at your consultation where we can advise on side effects associated to you.

What Do I Do Inside The Hyperbaric Chamber?

Many clients sleep, watch a movie on their phones or tablets. Read a book, catch up with your emails or work. Our favourite thing is to listen to motivational podcasts

What Kind Of Hyperbaric Chambers Does Oxygen Therapy Bristol Use?

Each of our facilities uses state-of-the-art Mono and Duo hyperbaric chambers. All our chambers are built to high standards by industry professionals. These chambers are made of metal and acrylic which differ from the soft or mild variety.

Our chambers deliver 96% medical grade oxygen vs. room air (which is only about 20% oxygen) and are able to reach greater atmospheric pressure levels. This allows for the treatment of a wider variety of health conditions more efficiently and effectively. Every 6 months our equipment is serviced by our chamber engineers.

It is important to know that Portable/Canvas bag chambers are also known as low-pressure. Fabric hyperbaric chambers are authorized by the FDA only for treatment of acute mountain sickness. Fabric inflatable chambers cannot achieve internal pressures over 1.5 atmospheres and cannot be run on a BIBs breathing system.

Is There Any Preparation Required For Hyperbaric Oxygen Therapy?

We recommend that patients avoid eating or drinking (specifically carbonated beverages) directly prior to treatment, unless medically required, to avoid the need to use the restroom or cause an upset stomach during the session.

Some medications are incompatible with HBOT; a complete list of medications and supplements taken by the patient should be provided to the Oxygen Therapy team during the initial consult, and updates should always be provided.

To maximize the benefit of HBOT, smoking of any kind should be avoided during the course of a patient’s complete treatment protocol. Smoking causes vasoconstriction and accumulation of carbon monoxide and other wastes, all which are counterproductive to HBOT.

Lastly, alcohol consumption should be avoided at least 8 hours prior to treatment.

Who shouldn’t use HBOT?

There are a few contraindications to HBOT such as an untreated pneumothorax, moderate to severe COPD, bullous lung disease, and individuals currently receiving certain chemotherapeutic agents.

It shouldn't be used by people who have had recent ear surgery or injury, a cold or a fever.

During the consultation with a member of our Oxygen Therapy Team, each client is evaluated to determine whether HBOT is a safe and appropriate course of treatment.

What is Deep Tissue Massage best for?

It’s ideal for relieving chronic pain, muscle tension, and stiffness in areas like the back, neck, and shoulders. Using slow, firm pressure, it targets deeper layers of muscle to release knots, improve mobility, and support recovery.

What should I wear to my massage?

Wear comfortable, loose clothing. You’ll be properly draped during the massage, and only the area being treated will be uncovered. You can undress to your comfort level—many clients choose to remove most clothing, but it’s always your choice.

Do I need to prepare before my massage?

Try to arrive a few minutes early to relax. Stay hydrated, avoid heavy meals right before your session, and let your therapist know about any injuries or preferences so they can tailor the treatment to you.

How will I feel after the massage?

You may feel deeply relaxed, looser, and more at ease—sometimes even a little sleepy. Some people experience mild soreness the next day (especially after deep tissue), which usually fades quickly, leaving you feeling refreshed and rebalanced.

Can I choose the pressure?

Absolutely. Your therapist will check in with you during the session, and you can request lighter or deeper pressure at any time. We encourage open communication to ensure your massage is effective and comfortable.

Can I combine Deep Tissue and Aromatherapy oils?

Yes! You can enjoy the benefits of both. Deep Tissue techniques can be paired with carefully selected essential oils for added relaxation, focus, or energy. Just let us know your preferences when you arrive.

How do I know which massage to book?

If you’re unsure, just tell us your goals—relaxation, pain relief, recovery, or stress. We’ll help match you with the right treatment, whether it’s Swedish, Deep Tissue, Aromatherapy, or a custom combination to suit your needs.