We believe true recovery starts at a cellular level,
At Oxygen Room, our advanced HBOT sessions deliver 97% pure
oxygen through a mask at 2 ATA pressure, helping your body heal
at a cellular level.
Led by expert technicians in a relaxing, private, high-spec chamber,
your experience is grounded in science and guided by care.
- It’s more than a treatment, it’s a ritual for regeneration.
Hyperbaric Oxygen Therapy (HBOT) enhances athletic performance by increasing oxygen delivery to muscles, improving stamina, and accelerating recovery. It reduces inflammation, speeds healing of injuries, and supports mitochondrial function. HBOT also decreases oxidative stress and chronic fatigue from intense training. With better circulation and oxygenation, athletes recover faster and perform at their peak - making HBOT a valuable tool for performance and recovery.
Endorsed by the British Board of Anti-Ageing, HBOT boosts collagen, elastin, and stem cell production, improving skin elasticity and condition. It helps repair damaged skin from acne, eczema, psoriasis, rosacea, and wrinkles, while promoting hair growth. Combined with microneedling, HBOT enhances skin rejuvenation for a radiant, youthful glow. It also offers antioxidant protection and supports healthy aging and tissue regeneration, perfect alongside any beauty treatment.
Research continues, but many clients report symptom relief with HBOT for conditions like MS, Chronic Fatigue Syndrome, Motor Neurone Disease, Alzheimer’s, Dementia, Parkinson’s, Stroke, Brain Injury, Cerebral Palsy, Fibromyalgia, Long COVID, and Rheumatoid Arthritis. By increasing oxygen supply, HBOT promotes a healing environment that supports recovery, reduces inflammation, and helps the body rejuvenate.
Did you know ovaries use more mitochondrial energy than any other organ? Improved blood flow to the ovaries, uterus, and testes supports optimal reproductive function. HBOT reduces chronic inflammation that can harm egg and sperm health, as well as implantation. Enhanced oxygenation promotes tissue repair and regeneration. Studies show HBOT may improve ovarian reserve and egg quality. In men, it can boost sperm production and quality by reducing oxidative stress and increasing blood flow. Oxygen is vital for healthy eggs and sperm.
Hyperbaric Oxygen Therapy (HBOT) offers promising support for long COVID sufferers. By delivering high levels of oxygen deep into tissues, HBOT helps reduce inflammation and promotes healing of damaged cells. Many patients report improvements in fatigue, brain fog, and breathing difficulties. HBOT enhances mitochondrial function, boosting energy production essential for recovery. This therapy supports the body’s natural repair processes, helping to restore function and improve quality of life after long COVID.
Hyperbaric Oxygen Therapy (HBOT) helps ease menopause symptoms by improving cellular oxygenation, reducing inflammation, and supporting hormone balance. Increased oxygen boosts circulation, energy, and skin health. Benefits include reduced fatigue, clearer brain function, better sleep, mood support, and firmer skin. HBOT offers a natural way to manage menopause symptoms like hot flashes, brain fog, mood swings, joint pain, and anxiety - helping you feel balanced and revitalised.
Hyperbaric Oxygen Therapy (HBOT) boosts immunity by increasing oxygen in the blood, reducing inflammation, and promoting cell repair. It strengthens white blood cells to fight illness, helps reduce chronic inflammation, and supports faster wound healing. HBOT also increases energy and recovery by oxygenating cells, while reducing stress to improve overall wellness. This natural therapy enhances your body’s defences, speeds healing, and optimizes health for lasting resilience.
Hyperbaric Oxygen Therapy (HBOT) boosts hair growth and scalp health by increasing oxygen to follicles, stimulating cell repair, and reducing inflammation. This improved oxygen supply strengthens hair and improves scalp circulation, supporting fuller, healthier hair. HBOT also helps reduce inflammation and hair loss caused by stress or poor blood flow. It speeds recovery after hair restoration procedures, offering a natural way to promote strong, vibrant hair.
J.
Used the Hyperbaric chamber to speed up recovery from key hole surgery on my knee. It really is a game changer!
J.W
I used the Oxygen Room Hyperbaric chamber after i had surgey on my shoulder. The hyperbaric chamber sped up the healing process, through improved sleep and getting greater abouts of oxygenated blood to my injury. Jane was brilliant, would highly recommend.
T.S
HBOT has actually helped my son with injuries on numerous occasion as an high performance athlete. Most recently had shin splints and totally cured within 5 sessions.
Our oxygen therapies work seamlessly with other treatments to enhance results and support your wellness.
Discounted add-ons are available at booking - simply choose your treatment below, select your add-ons, pick a time that suits you, and we’ll see you soon!
At the start of the treatment session, oxygen immediately begins to flow, and the pressure is gradually increased. You will generally start to feel a fullness sensation in the ears, similar to ascending or descending in an airplane.
This fullness should only last about 10 minutes and our experienced Oxygen Therapy technician will guide you to relieve any ear pressure, usually by yawning or swallowing.
Once treatment pressure is reached, patients relax and just breathe normally. Near the end of the treatment session, the hyperbaric technician will gradually decrease the pressure in the chamber, a process that lasts about 10 minutes.
During this decompression stage, it is common for patients to experience a slight popping sensation in the ears as a result of the change in pressure.
HBOT is a therapy with minimal side effects and is extremely safe. The most common side effect (in 10% of patients) is mild irritation to the ears due to changes in oxygen pressure (the same risks associated with flying).
The technicians at Oxygen Room will be with you every step of the way to help prevent this from occurring, but it is advised that you don’t have therapy if you are suffering from a cold or other condition affecting your sinuses.
Other side effects may include temporary vision changes, worsening of cataract, dizziness, or light-headedness. In very rare instances, oxygen toxicity may occur, however, risk of this is mitigated by our HBOT protocols and comprehensive client screening process. A full medical history will be taken at your consultation where we can advise on side effects associated to you.
Many clients sleep, watch a movie on their phones or tablets. Read a book, catch up with your emails or work. Our favourite thing is to listen to motivational podcasts
Each of our facilities uses state-of-the-art Mono and Duo hyperbaric chambers. All our chambers are built to high standards by industry professionals. These chambers are made of metal and acrylic which differ from the soft or mild variety.
Our chambers deliver 96% medical grade oxygen vs. room air (which is only about 20% oxygen) and are able to reach greater atmospheric pressure levels. This allows for the treatment of a wider variety of health conditions more efficiently and effectively. Every 6 months our equipment is serviced by our chamber engineers.
It is important to know that Portable/Canvas bag chambers are also known as low-pressure. Fabric hyperbaric chambers are authorized by the FDA only for treatment of acute mountain sickness. Fabric inflatable chambers cannot achieve internal pressures over 1.5 atmospheres and cannot be run on a BIBs breathing system.
We recommend that patients avoid eating or drinking (specifically carbonated beverages) directly prior to treatment, unless medically required, to avoid the need to use the restroom or cause an upset stomach during the session.
Some medications are incompatible with HBOT; a complete list of medications and supplements taken by the patient should be provided to the Oxygen Therapy team during the initial consult, and updates should always be provided.
To maximize the benefit of HBOT, smoking of any kind should be avoided during the course of a patient’s complete treatment protocol. Smoking causes vasoconstriction and accumulation of carbon monoxide and other wastes, all which are counterproductive to HBOT.
Lastly, alcohol consumption should be avoided at least 8 hours prior to treatment.
There are a few contraindications to HBOT such as an untreated pneumothorax, moderate to severe COPD, bullous lung disease, and individuals currently receiving certain chemotherapeutic agents.
It shouldn't be used by people who have had recent ear surgery or injury, a cold or a fever.
During the consultation with a member of our Oxygen Therapy Team, each client is evaluated to determine whether HBOT is a safe and appropriate course of treatment.
HBOT is a natural, non-invasive therapy where you breathe 97% oxygen in a pressurised chamber. This boosts oxygen levels in your blood and tissues, helping to heal the body and fight infection. It’s used for a range of conditions, both acute and chronic, including rheumatoid arthritis, long COVID, and certain infections. It’s also gaining popularity for wellness and sports recovery. Sessions last around 60 minutes, and the number of treatments varies depending on your individual needs.
HBOT helps speed up healing, reduce inflammation, and improve oxygen flow to damaged tissues. It’s used for sports performance, wellness, longevity, wound healing, and recovery from acute and chronic conditions. It may also support fat and hair graft survival. Some clients report better energy, focus, and mental clarity. HBOT also promotes new blood vessel growth. While not a cure-all, it’s a powerful tool that supports the body’s natural recovery and is widely valued in clinical and wellness settings.
At the start of your session, pressure gradually increases as you breathe 97% oxygen through a BIBS mask. You may feel ear fullness, like on a plane - this lasts about 10 minutes and can be eased by yawning or swallowing. Once at full pressure, relax, breathe normally, listen to a podcast, or catch up on emails. During the last 10 minutes, pressure slowly returns to normal. You may feel a slight ear pop as the session ends. The experience is calm, quiet, and restorative.
Wear loose, comfortable clothing and avoid lotions, perfumes, or petroleum-based products. Eat a light meal beforehand but avoid fizzy drinks or heavy food just before your session. Refrain from alcohol and smoking, as they can reduce HBOT’s benefits. Let us know about any medications or supplements you're taking. During your first visit, our team will guide you through all preparation steps to ensure you're safe, relaxed, and fully ready for your session.
HBOT is very safe when supervised by trained professionals. The most common side effect is mild ear pressure, like during a flight, which our team helps you manage. If you have a cold or sinus issue, it's best to delay treatment. Rare side effects may include dizziness or temporary vision changes. Oxygen toxicity is extremely rare and prevented with strict safety protocols. We take a full medical history before starting and monitor you throughout every session to ensure your comfort and safety.
We flood the chamber with clean, filtered air for safety, not oxygen. This reduces the risks and allows us to carefully control oxygen levels. Clients breathe high-concentration oxygen through a closed-circuit BIBS (Built-In Breathing System) mask. This setup ensures you receive the benefits of HBOT while keeping the environment safe. The BIBS system also helps prevent oxygen from leaking into the chamber, maintaining a secure and controlled atmosphere for every session.
Inside the chamber, you can relax in comfort on a cosy bed with freshly laundered sheets. The chamber is air-conditioned, ideal for warm days. Many clients watch movies, read, listen to podcasts, or catch up on emails and work. It’s your time to unwind or be productive while your body benefits from HBOT. Simply breathe normally and enjoy the calm, peaceful environment as the therapy supports your healing and well-being.
Oxygen Room uses state-of-the-art lie-down mono chambers, built to high industry standards. These hard-shell chambers are made of metal and acrylic, unlike soft or mild types. They deliver 97% medical-grade oxygen through a mask (far higher than room air’s 20%) and reach higher atmospheric pressures. This enables more effective treatment of various health conditions. Our equipment is professionally serviced every six months to ensure safety and performance.
Hyperbaric Oxygen Therapy (HBOT) isn’t right for everyone. It’s not recommended for those with untreated pneumothorax, severe COPD, bullous lung disease, or people on certain chemotherapy drugs. Anyone with a recent ear injury or surgery, a cold, or fever should also avoid HBOT. Safety is our top priority—our Oxygen Therapy Team conducts a full consultation to review your health history and ensure HBOT is safe and suitable for you before beginning treatment.
Each HBOT session lasts 60 to 90 minutes. You’ll relax in a pressurised chamber while breathing 97% oxygen through a soft mask. For wellness, we suggest 1–3 sessions per week. Some need just a few; others with acute or chronic issues may require 10–40. After your consultation, we’ll create a personalised treatment plan and monitor your progress closely to ensure the best results for your health, healing, and overall recovery goals.
Yes, we recommend 10 HBOT sessions before your fat transfer to prepare tissue, boost oxygenation, and improve circulation - creating the ideal environment for graft survival. After your procedure, 10 post-op sessions help reduce swelling, speed healing, and support new blood vessel growth, all vital for fat cell uptake and long-term results. HBOT enhances overall recovery, lowers the risk of complications, and helps ensure your transferred fat integrates smoothly and effectively.
If you've had facial surgery or a hair transplant, don't worry - comfort and safety are our priority. We provide a soft, handheld masks that you gently hold over your nose and mouth at your own comfort level - no straps or pressure on sensitive areas. We also offer specially designed pillows to support your head and minimise contact with treated areas. Hygiene is taken seriously: everything is fully disinfected after each use, and every client receives fresh, personal sheets and covers.
Yes - HBOT can ease hangover symptoms like headache, fatigue, and brain fog by boosting oxygen levels and helping your body flush out toxins faster. Alcohol lowers oxygen in the blood, so restoring it quickly supports faster recovery. Prepping your body before drinking with a session can also help by improving circulation and
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