Massage Bristol | The Oxygen Room

Massage Treatments We Offer

Swedish Massage

A gentle, relaxing treatment using long, flowing strokes to ease tension and improve circulation. Ideal for stress relief, deep relaxation, and overall wellness. Perfect for those seeking a soothing escape.

Aromatherapy Massage

Expert massage blended with therapeutic essential oils, customised to your needs. Calms the mind, eases muscular tension, and nourishes the body — ideal for stress, anxiety, hormonal balance, or deep restoration.

Reflexology Foot Massage

Pressure points on the feet correspond to organs and systems throughout the body. This deeply relaxing treatment restores balance, improves circulation, and supports natural healing — ideal for stress, fatigue, digestive issues, and hormonal imbalance.

Hyperbaric Oxygen + Massage

Combine Hyperbaric Oxygen Therapy and massage in any order — energise before, or unwind after. Together they enhance recovery, reduce inflammation, and promote deep relaxation.

Red Light + H₂ + Massage

Combine massage with red light therapy and molecular hydrogen inhalation for ultimate recovery. Red light repairs cells and boosts circulation; hydrogen neutralises oxidative stress. Together they deepen relaxation, accelerate healing, and restore vitality.

Deep Tissue Massage

Slow, firm pressure targets deep muscle layers and connective tissue — ideal for chronic pain, stiffness, and tension in the neck, shoulders, and lower back. Releases knots, improves mobility, and supports lasting recovery.

Frequently asked questions

It's ideal for relieving chronic pain, muscle tension, and stiffness in areas like the back, neck, and shoulders. Using slow, firm pressure, it targets deeper layers of muscle to release knots, improve mobility, and support recovery.
Wear comfortable, loose clothing. You'll be properly draped during the massage, and only the area being treated will be uncovered. You can undress to your comfort level—many clients choose to remove most clothing, but it's always your choice.
Try to arrive a few minutes early to relax. Stay hydrated, avoid heavy meals right before your session, and let your therapist know about any injuries or preferences so they can tailor the treatment to you.
You may feel deeply relaxed, looser, and more at ease—sometimes even a little sleepy. Some people experience mild soreness the next day (especially after deep tissue), which usually fades quickly, leaving you feeling refreshed and rebalanced.
Absolutely. Your therapist will check in with you during the session, and you can request lighter or deeper pressure at any time. We encourage open communication to ensure your massage is effective and comfortable.
Yes! You can enjoy the benefits of both. Deep Tissue techniques can be paired with carefully selected essential oils for added relaxation, focus, or energy. Just let us know your preferences when you arrive.
If you're unsure, just tell us your goals—relaxation, pain relief, recovery, or stress. We'll help match you with the right treatment, whether it's Swedish, Deep Tissue, Aromatherapy, or a custom combination to suit your needs.